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questions
What is 'it'?
The most untalked-about subject
Why did he do it?
Why did she let him?
Glossary: Words and their meanings
Feelings
Is it just not worth trusting people?
No one in the world believes me
Alone in the world
Worth nothing to no one
Shame
Anxiety
Rage
Men – yuck!
I feel I have lost everything, even myself
I feel responsible
I don’t know how to feel
Hurting yourself- the cut so deep
coping
Sweeping it under the carpet
Being a shop window
Being in sole charge
Clinging on for dear life
Telling, but not in words
Killing the pain
Filling the hole
Starving to death
Holding on tight
Keeping the boat steady
Being in the same boat
Trapped into becoming a caregiver
Sleeping around
Being a goody-two-shoes
Blending in with the wallpaper
Standing out like a sore thumb
Keeping the lid on the pressure cooker
Creating a war zone
actions
Stop lying to yourself
Stop managing so “well”
Become “selfish”
Recognise your own “self-worth”
Challenge your fears
Get some help
help
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